This is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power.

Discover new heights! Utilizing the step in many positions and heights, this compelling 60 minute cardio program strengthens and shapes the lower body one step at a time.

This class incorporates ALL levels of fitness: increase your cardio fitness, build strength, and improve your balance and flexibility all in 1 hour!

Finish first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. geared for anyone that can ride a bike.

Bring it on! This electric 60 minute fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music and a group environment will keep you punching, kicking and smiling

If you can move, you can GROOVE. You'll stomp, flick, wiggle, hip, hop, snap, shimmy, shake, slide, glide, smily and laugh your way through this 60 minute fitness dance program. Experience a fusion of club, urban and Latin dance styles with motivation chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you GET A MOVE ON! with Group Groove

Redefine yourself! Grow longer and stronger as you explore this 60 minute journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.